can you eat apple strudel when pregnant

Make sure to work on 1 pastry square at a time. If you make it again, make sure to set it on the middle rack. In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Store it in an airtight container in the refrigerator for up to three days. Somehow I perceived as Vietnamese, from here my comment above Forgot to buy them! Thank you for sharing another great recipe! Apple Strudel is also the state pastry of Texas! I am not sure what I did wrong but I couldn't get this dough to work. Allow to cool completely in a cool place before wrapping in freezer film or foil. It will still be good enjoy! You can learn more about the authenticity of the information we present in our. How many days ahead can the rolls be put together without getting soggy? Next, melt the stick of butter, and set the oven to 350F. Using floured rolling pin, roll out dough as thin as possible. A supportive community and membership helping you navigate pregnancy symptoms with ease. Being dairy allergic I cannot eat store-bought pie or dough and have been craving this. If you intend to eat apple strudel the next day, I recommend sticking it on the counter overnight. Place the strudel on a baking sheet lined with parchment paper. . Make 8-10 cuts on each side of the filling resembling 8-10 pastry arms on each side. Glad you enjoyed this! Can you eat longan when pregnant? The filling is delicious. But I should! I enjoy exploring the world through food, culture, and travel and sharing the adventure with mostly from-scratch, family friendly recipes that I think of as modern comfort cooking. I could almost taste that beautiful strudel. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. Step 6. Here are a few. Do you use a macro lens? I would love to make them in advance, then bake them Christmas morning. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Preheat oven to 400F. Can you reheat apple strudel? This post was originally published in September, 2017. This is a delightful Fall dessert to serve with all the fresh apples that come into season, but it is also so perfectly Christmas-ysince the song "My Favorite Things" from "Sound of Music" seems to have become a Christmas song and it includes the line about "crisp apple strudel". Save my name, email, and website in this browser for the next time I comment. Yes, apples are safe to eat when you are pregnant (1). Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). Is It Safe To Consume Tulsi (Holy Basil) During Pregnancy? We threw it out. Your email address will not be published. So disappointed. Simple sugars including glucose, fructose, and sucrose present in apples provide an immediate energy boost. Theyll hold their shape and hold their texture after baking. This strudel looks delicious! She started her career as a CSR pro more. I will be quicker next time now I have done it as first time I needed to get rhythm going with damp tea towel after buttering each one. Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). That said, I measured as I thought it should be. To begin, in a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Its a soft dough thats hand stretched into a long, thin sheet. December 2008. Easy Apple Strudel Recipe with Filo Pastry - Video RecipeThis Easy Apple Strudel recipe is simple and delicious. This post may contain affiliate links. We lived for 5 years in Albany CA. An easy quick dessert served up warm with a little scoop of vanilla ice cream. Thanks so much for this super easy recipe. Specialty: Holistic, Therapeutic and Functional Nutrition, Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. Please let me know by leaving a review below. Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. Serve warm with cream or ice cream and sprinkle with icing sugar. No. You can eat it in any size or shape you want, with a rich or light filling, and with savory or sweet flavors. Apple cravings during pregnancy may be due to vitamin deficiency (17). Bake for 10-15 minutes or until the strudel is heated through. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. Arrange your frozen goods in the fridge overnight. I'm guessing granny Smith? Bake until the strudels are golden brown, about 30 minutes. Could I prepare the cooked fruit in the morning and assemble with the fillo and bake later in the day? How long can strudel last? Brush the tops of both strudel with the remaining melted butter. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over the filling. Thanks again for yet another winner!!!! A non-alcoholic drink made by mixing juices and herbs with soda or water. The idea of making real, authentic apple strudel from scratch might deter some from attempting it, but really, it's simpler than you might think. Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. Truth be told,this apfelstrudel recipe could really be Austrian, Czech OR German. Nope - it's the 24-70 and I love it! Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. Bake for 10-15 minutes or until the strudel is heated through. What a beautiful pastry! Thanks for posting it! Custard Apple During Pregnancy Averts Constipation Issues. Be sure to use parchment paper underneath so the strudel doesn't stick to the pan. Any suggestions? Serve the strudel on its own, with whipped cream, or with vanilla ice cream. Repeat with the remaining half of the dough and filling ingredients, reserving cup of melted butter. Morning Sickness: The inclusion of vitamin B6 in the custard apple helps prevent and reduce nausea and morning sickness to a great extent. It comes from the Turkey. No measures or even oven temperature to bake. I still made it, but the consistency was that of thick pie crust. I dont have any booze in this house and am not driving for 1/2 hour to get 2tablespoons of brandy to soak the raisins. Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. Brush the top of the strudels with the remaining butter. So easy and soooo good. I didnt try your version but Im sure its delicious. If the dough is too dry, add a little additional water onto it so it comes together. So tempted to make this for my husband for our anniversary! I would like to know your feelings and/or suggestions on adapting it to use with Dark Morello Cherries in syrup. Slam the dough onto the work surface a few times to enhance gluten development, then shape into a ball and transfer the dough to a lightly oiled bowl, giving the dough a quick torn to lightly coat it in oil on top so it doesn't dry out. Gently lift the dough and transfer it to the clean, flat surface covered by the tablecloth. My four-year-old helped me to butter the sheets and roll the strudels. Bake the pastry for 5 minutes at 350 degrees Fahrenheit (until crisp to the touch). Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. Or let us know if you do and how close those guesses are! There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. Do you think I can use puff pastry instead of phylo? Still looking for oven temp. What can I do please . Thanks Green apples are as good and healthy as red apples, albeit with a slight variance. Hi Elizabeth, So glad yo you like the recipes! However, specific cravings may indicate an underlying condition. I read some other comments before and after. Thank you. Next, we tell you about the nutritional values of this fruit. (And it should take about the same amount of time in the oven.) Sometimes the gluten just needs to relax for a few minutes. So easy and really comes out amazing. Since there is no yeast, the dough won't rise during the resting time, but the acid from the vinegar will relax the gluten strands which will become more elastic and make the dough easier to stretch! You can also store it in an airtight container in the fridge for an additional 2-3 days. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Hope you enjoy the strudel! Apparently, eating the middle and licking the sugar off it is the best way to eat it. Excessive inflammation during pregnancy is linked to developmental issues in babies. 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. 2. You could assemble them and freeze. I just divided the dough in half to make two separate strudels because I find it easier to work with. Preheat oven to 180C/350F/Gas Mark 4 on the first rack. The photo looks like you use the darker, sultana or thompson raisin. So quick and easy. Bake until the strudels are golden brown, about 30 minutes. Working gently, lift and stretch the dough a little at a time. Hope you enjoy if you try it! They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. Its a crispy, flaky pastry thats easy to make and downright delicious. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. Learn how your comment data is processed. Free radicals otherwise can lead to oxidative damage of cells, DNA and their functioning ability (5). As you lift and gently pull, you will see areas where the dough is thinning out and you will know the dough is thin enough when you are able to see the pattern of the tablecloth through the dough. I doubled everything and made 4 strudels which were gone that very evening! Therefore, taking necessary precautions while consuming fruits and vegetables with peel, such as washing them thoroughly before eating, is better. It should be stored at room temperature or in the refrigerator for up to two days. Can this be assembled ahead of time and then baked later? Let your apple strudel cool for at least 15 minutes before dusting with powdered sugar and slicing into 8 pieces. It should start to form a shaggy dough. My helpers were front and center for this one the first time I photographed it back in 2017. Apple strudel consists of 6% fat, 2% protein, 26% carbs, 2% fiber and 62% water. There's no required dimension or thickness, just roll it out a bit (about the size of a large piece of paper will do) so you aren't stretching a big ball of dough. Transfer the dough to a clean work surface and knead for 2-3 minutes, until smooth. You know, fun facts to know and tell. Those were the days. With the mixer on low speed, add the water, oil, and lemon juice or vinegar. The saying An apple a day keeps the doctor away must be familiar to you. Answer (1 of 3): What happens if pregnant women eat custard apple seeds accidentally? Yes, you can eat longan when pregnant. Amazing! There are other kinds of apples you can use as well, including Honey Crisp or Fuji apples. No, that's not how the dough should be and the longer you knead it the less elastic it will be in this case. Regular consumption of apples reduces the risk of lung, colorectaliXRelated to the colon and rectum. I am going to try this recipe tomorrow. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. However, the peels of fruit and vegetables may contain the parasite toxoplasma, which causes toxoplasmosis leading to vision problems or swollen lymph nodes (15) (16). Keywords: apple strudel, apple strudel recipe, apple dessert, apple dessert recipe, strudel recipe, strudel, baked apples, baked apples recipe, Tag @cookiesandcups on Instagram and hashtag it #cookiesandcups, Your email address will not be published. Wrap the pie tightly in plastic or foil to keep it from drying out, then place it in a pie carrier like this ($22) to keep it from drying out. Hi Beth, Ive never tried it with puff pastry, but I think it should work. You can store it at room temperature for up to 2 days. From my understanding, the history of apple strudel is that is was invented in Vienna, Austria, but became popular throughout neighboring regions like the Czech Republic and southern Germany, particularly Bavaria, where Munich is located and Oktoberfest is celebrated every year. Is it possible to compose and bake these, cool and freeze them for a later serving? Save my name, email, and website in this browser for the next time I comment. Expect weekly pregnancy approved recipes plus much more. Get high-quality PDF version by clicking below. If you dont have panko, you can use plain bread crumbs. Is it safe to reheat puff pastry? Have the melted butter nearby with a brush. What purpose does the panko serve? Glad it turned out well! Oh, and while perhaps not traditional, I love a big scoop of vanilla ice cream to go along with my apple strudel. You sure can! The pastry was flakey but tough on the bottom. Looking For More Apple Recipes? Thank you. Dust with confectioners sugar, then serve warm or room temperature. And Im unofficially working on a new project so stay tuned. I did not use rum..or raisins. I'd love to know how it turned out! Let cool for at least 20 minutes. Traditionally, apple strudel is made with strudel dough. My strudel dough was hard as heck too! Heat 75g of the sugar and the vanilla seeds in a medium, heavy-based frying pan over a medium-low heat for 5-8 mins, or until golden brown and caramelised. The photos and content were updated in October, 2021. Then ship the cinnamon frosted and strawberry frosted to my house. It came out pretty good though. It will stay fresh for up to 3 days! Here's what you need to do. Those are total guesses though! Or should I just make something else for our companysigh? Place 1 phyllo sheet on a clean work surface with the long side facing you. This is the only recipe from this site that did not turn out. Is that normal? We make it a little bit different. Measure your flour carefully using the spoon and level method. Thank you for sharing. Once upon a time, I went to culinary school and worked in fancy restaurants. OMG Jen, once again a great recipe! They always come running whenever I am making something with apples because they love to eat the peels. Its the best! Learn how to enjoy apples while expecting by browsing the infographic below. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a postgraduate diploma in public health and nutrition (PGDPHN), and a postgraduate diploma in nutrition and clinical dietetics. Sprinkle half of the breadcrumbs over half of the dough, then place half of the sliced apples on top of the breadcrumbs. 3. Besides omitting the rum and raisins, did you make any adjustments to the recipe? Help! An apple strudel is an apple-filled pastry that is commonly served warm, but it can also be eaten cold or warm. Thank you in advance. Sprinkle a bit of flour on a large cutting board. Change out the paddle attachment for the dough hook, then knead the dough on medium speed until a soft ball forms. I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). Finally, keep it refrigerated after reheating it to prevent it from becoming spoiled. Apples are foods rich in iron that prevent anemia and boost immunity in pregnant mothers. why?? You can eat the cold turnovers, or you can simply microwave them for a few seconds or pop them back into the air fryer for a few minutes to warm them up. MomJunction believes in providing reliable, research-backed information to you. I made this todayand the inside was entirely black.and had the appearance of meat loaf. 2. Hi Lucy, I think that would work. Then grasp the cloth or sheet right by the long edge of the strudel on the filled side and using the cloth, fold/roll the strudel onto itself, just like you would cinnamon roll dough. Getting in touch with my German roots! Learn how your comment data is processed. Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? This is very much like my German granny made without all the fuss of stretching the dough. Hope you both enjoy! While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. The filo becomes soft after the first day. Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. Hi Jenn! There are numerous options for both a simple pie and a more sophisticated strudel, and each one will appeal to you. This is really best eaten the day it is made while the pastry is still flaky and crisp, but it's still delicious for 3-4 days. The following two tabs change content below. Whisk together the egg and the milk. Thanksgiving feasts can be stressful for the cook and I am always looking for ways to minimize the day of work so that I have time to enjoy the day and be thankful. The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. Remove the apple mix from the pan with a slotted spoon and cool to room . Yes, you can freeze apple strudel for up to 6 months. Cool for a bit, then sprinkle with powdered sugar. No, you dont need to refrigerate apple strudel. 2. (In Vienna, you can get strudel dough sheets at the supermarket!) How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. There are a few tricks to working with phyllo dough, but once you get the hang of it, its easy. How do you reheat frozen strudel? 1. Granny Smith apples are my go-to when it comes to this strudel. There is just something about Germany that feels so Christmas-y. This is really my kind of dessert! Both strudel should fit side by side on the same baking sheet with space between them. Keep in mind that you can always trim the phyllo after youve layered it together. Fold in the edges to prevent the filling from leaking out and roll the strudel over again, so the fold is at the bottom. Very similar to mine but a few different items in dough. I think the recipe calls for less water than actually needed. Sorry strudel is not a german nor an austrian inventian. it is also helpful to treat diarrhea or constipation. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemiaiXA condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. Thank you. of butter in a large skillet over medium-high heat. This is amazing. Brandy nice and a bit of lemon juice to add a little combination of flavour. You could also bake it in advance, then reheat in the oven so it's warm and to crisp up the outside again a bit before serving. I tried making it with nuts recently, but it just didn't taste the same as the apfelstrudel I would get during my travels. Shutterstock. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. You are the best. This classic dessert looks so beautiful, and its so simple to make! Yields 4 to 6 servings (one strudel) Crust. One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. Pro Tip: One of the ways I have had the most success is to lift and stretch the dough by sliding my hands underneath (be sure to remove rings in advance!) LET'S CONNECT: Website Thanks again for another wonderful recipe. I'm experienced in making pie dough and breads so I thought I would be able to do this one. What do you think? Layer the apple mixture on one half of the puff pastry. I followed the recipe to a tee, and it was hard as a rock! (Note: if you work quickly, you dont need to be quite as careful about this. Absolutely nothing happened when I used the dough hook. Then transfer it to a large area covered in a large, clean tablecloth or bed sheet. The easiest and the most delicious recipe! The word, "Strudel", I'm told, means "whirlpool" in Austrian dialect. I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom. Your strudel can be stored in an airtight container in the refrigerator. with palms down and gently pulling the dough out from the center, letting it slide off my knuckles as it stretches. Go ahead and slam it down on the counter a couple of times during the process. Alternately, you can cut the sides of the pastry into strips and fold it decoratively, crossing the strips over each other, sealing them lightly with water. Unroll dough on floured surface. It is harmless.

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