crab rangoon pizza nutrition

Feel free to add wonton chips or fried wonton strips to your own crab rangoon pizza, if you'd like! Vegetarian Udon Noodle Stir Fry (Yaki Udon), Japanese Egg Salad Sandwich (Tamago Sando). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Sweet and sour sauce, or sweet chili sauce. While the pizza and stone are heating, gather together all the ingredients and combine the different elements: Roll out the pizza dough (if using fresh dough), transfer to the preheated stone, top and bake. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. To wrap crab rangoon, take a square wonton wrapper and place two teaspoons filling in the center. Baking didn't add anything to it, and it just looked nicer as a fresh, unbaked drizzle of sweet chili sauce. Storage: Store leftovers in the fridge for up to 3 days. For the Crab Rangoon recipe, I would suggest you omit the herbs and garlic from the flatbread recipe, but it is up to you! Mild mozzarella goes with everything else going on here. PAGODA CRAB RANGOONS have crispy shells packed with delicious, 100% rock crab meat and real cream cheese filling and are accompanied by a sweet chili sauce for an extra flavor kick; 8 - 9 FROZEN RANGOONS per 6.07 oz. pkg. The vast majority of crab rangoon you get in restaurants is made from surimi / krab / imitation crab meat. Bake as directed. True crab rangoon flavor on a pizza. Thank you for your comments! Just thaw it first, if frozen, and cut any large claw meat into smaller pieces! Crab Rangoon Pizza. See our recipe to make your own flatbread. crab rangoon pizza, crab rangoon pizza recipe. Extra virgin olive oil. In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. If not available, you can make your own by reducing. Its how I make my rangoons, after all. Also known as balsamic glaze and available in the condiment aisle of the grocery store. It is an estimate only and provided for informational purposes. Thank you for sharing this delicious pizza at Delicious Dishes Recipe Party! Remove from oven. - To get really extra, feel free to swap in higher-end canned or frozen crab meat (from the seafood aisle), jumbo lump crabmeat, or even fresh crab meat. Did You Make This Recipe & Hungry for More? The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview! Combine your love for takeout Chinese food and Friday night pizza in one epic creative pizza. Two of my favorite things combined, I cannot wait! Required fields are marked *. All the delicious flavors of your favorite Chinese appetizer crab rangoon on a pizza! The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. I may earn a small commission when you make purchases through these links at no additional cost to you. While I think thin crust works well with the idea of Rangoon, I think a thicker, softer crust would hit the comfort food feeling even more than this already did - I'm definitely going to try it that way in the future! These flatbread pizzas make a perfect freezer meal. Moon Mist Ice Cream Spread crust(s) with the cream cheese mixture. This is my ultimate Go-To when Im starving,keeping it low carb and want something delicious. My new favorite for sure! Easy Pizza Omelette! I firmly believe the best tools in the kitchen are your 2 hands. St Patrick's Day Pizza Evenly spread mixture onto the top of pizza crust. Percentages are based on a diet of 2000 calories a day. Dill Pickle Gummy Worms Preheat oven to 450 degrees F (230 degrees C). Basic Seafood Risotto Pinch edge of dough to make 1/2-inch rim. No crab rangoon would be complete without sweet chili dipping sauce. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. Torn on pizza or Chinese food? I made a batch of my favorite homemade dough, which is great for a thicker crust pizza. I mean, she could have devoured an entire order herself if we let her. Red bell pepper. Daily Goals How does this food fit into your daily goals? Crab Rangoon (1 serving) Calories: 82, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Ravioli, Trader Joe'S Crab Rangoon (1 cup) Calories: 210, Fat: 9g, Carbs: 23g, Protein: 9g Show full nutrition information Crab Rangoon (1 serving) Calories: 312, Fat: 19g, Carbs: 26g, Protein: 10g Show full nutrition information Check your inbox - Good things are on the way! While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. Add warm water and oil. Sometimes Ive craving so many different things at once. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. 8.6g. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! Home made Pizza Rolls. ), though when we make them, we like them best with Sweet Thai Chili Sauce. Bake at 450F for 15 minutes or until cheese is melty and crust is done. Its amazing. Mix for 1-2 minutes. Date Night: Impress him by cooking fusion cuisine! Calorie breakdown: 58% fat, 29% carbs, 13% protein. Sprinkle the panko breadcrumbs over top. Because balance is a thing when were up to such nonsense, right? Great recipe! Thanks for stopping by! Can't decide between ordering pizza or Chinese? ), or you can, of course, buy readily made flatbreads, whatever suits you! Nutrition information isnt always accurate, here's a selection of our most popular Pizza and Flatbread Recipes. But it worked, so I went with that. (No, too messy). Amounts Per Serving. Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. How To Make Gozleme, Turkish Bread.Learn how to make Gozleme, Turkish Bread. Here are some of my favorites; Shrimp Scampi Flatbread, Greek Chicken Flatbread Pizza, and Buffalo Chicken Flatbread. Spread pizza dough onto a baking sheet. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. Your email address will not be published. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! Whichever sauce you like best for crab rangoons is what you should serve with this best crab rangoon pizza recipe. Ill have to mix it up and try this instead of my normal cheese pizza! Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and sweet chili sauce. Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. Stir in crab and onion. Dont forget some agave lemonade to drink and a frozen yogurt pie or chocolate covered bananas for dessert! And she LOVED them. A great side dish for dinner or party food. Leftovers should be stored in the refrigerator in an airtight container for 3 to 5 days. My Cuban Pizza? Preheat oven to 375F. Sprinkle crust with cornmeal, if using. It is awesome! Pre-heat oven at 400 F. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Sprinkle cornmeal in pan. Once the dough is most of the way cooked through, youll spread the cream cheese mixture over the crust, and then top that with crab and ooey gooey fresh mozzarella cheese (also a delight on fancy toast). Here I share sweet and savory recipes made without fancy equipment, or hard to find ingredients. Leave a comment and rate it below! Cashew Crusted Halibut with Mango Salsa and Coconut Rice In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . or "How many meals a day should you eat?" Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Comments are moderated to prevent spam and profanity. Required fields are marked *. Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. Update: We did end up making it on a thick crust next time, and it was fantastic! Ingredients 1 cup vegetable oil for frying, or as needed 4 (3.5 inch square) wonton wrappers, cut into strips 1 (16 ounce) package pizza dough 6 ounces cream cheese, softened 6 tablespoons chopped green onions, divided cup shredded Parmesan cheese, divided 4 ounces frozen crab meat, thawed 4 ounces shredded mozzarella cheese Fong's Pizza combines flavors & inspiration from the Far East & the West to create what we think is the best! Calorie breakdown: 57% fat, 34% carbs, 10% protein. Join for free! Get the best of both worlds with this recipe. Get each new recipe delivered to you as soon as it's published. ), and a homemade, doughy crust. Jambalaya document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. Once reheated in the oven, you cant tell that they were ever frozen. Tag @MikhaEats on Instagram stories for a chance to be featured!And don't forget to rate this recipe with 5 stars below so others can enjoy it as well! Hi, Im Lori! Sweet Corn Ice Cream. Reheating: Reheat in a skillet with a dab of oil or in a 400 degree oven until heated through. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Follow along @MikhaEats on Instagram and Tiktok for drool-worthy step-by-step videos. It features my famous no-rise crust. So, rest assured, we wont spam you! Cardamom Fig Pavlova Monster Pizza! 1 cup vegetable oil for frying, or as needed, 4 (3.5 inch square) wonton wrappers, cut into strips, 6 tablespoons chopped green onions, divided. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Prices, promotions, and availability may vary by store and online and are determined on date order is fulfilled. Nutrition information is calculated by software based on the ingredients in each recipe. This post may contain affiliate links. Learn how your comment data is processed. See our Hy-Vee Terms of Sale for details. ), green onions, garlic, and sometimes other flavourings. Although raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these figures are only estimates. Transfer to the heated pizza stone. Only 1/4 cup is needed because we are combining with cream cheese to make the sauce. Once you've tried the dough recipe you won't use any other! Find calories, carbs, and nutritional contents for Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal Heat vegetable oil in a deep skillet over medium-high heat; fry wonton strips until crisp, 2 to 4 minutes. Don't worry, that'll be our little secret! Big Zip 11" House Made Thin Crust $9.25 Little Zip 8" House Made Thin Crust $7.25 Square Zip 7" House Made Pan Pizza Crust $9.25 Kids Meal 6" Pizza, Cookie, Kids Drink $5.70 Gluten Free 10" Crust in Protective Pan $10.55 Cauliflower Romans 8:28, Privacy and Disclosure Policies | Accessibility Statement. 6 ounce can crab meat (well drained) 1 cup shredded mozzarella cheese 1 teaspoon toasted sesame oil 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon garlic powder 2 scallions (sliced) 1 package crispy wonton strips sweet and sour sauce (optional) hot mustard sauce (optional) Instructions Preheat oven with pizza stone on lower rack to 400F. Little do they will they know how quick and easy it was for you to put together. Just use it as a pizza dip? WOW! Also, when using this flatbread, pre - bake as per the recipe until NEARLY done or approx 10 minutes. Our aim is to bring fun in to your kitchen and help you feed the people you love. Which, incidentally, is made with some real crab, along with Alaskan pollock. So, Ive chosen to also use imitation crab on this crab rangoon pizza. Do whatever is supposed to work for the crust youre using.). If youre using the dough, make sure to bake it without the toppings first so you dont end up with a raw crust and overcooked toppings. Juicy crab and melty cheese topped with crispy wonton strips. Fresh is also great if you live somewhere you can get it. While Ill only ever link to items that I, personally, wholeheartedly recommend, I do need to put that disclosure out there! Arrange mozzarella and crab evenly over pizza. You can make your own (I LOVE my. Season with salt and pepper to taste, set aside. Roasted Tenderloin with Cherry-Leek Dressing, Pork Chops in White Wine and Balsamic Vinegar, Broccoli-Cheese Potato Skins with Avocado Cream, Prepared pizza dough. Crab and mozzarella are naturally salty on their own, and regular soy sauce would put the salt level over the top. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Knowing that crab rangoon dip was also a thing, I knew that the combo of rangoon filling and melted cheese worked well. box make a craveable snack or appetizer; 100% ROCK CRAB MEAT and no artificial flavors, preservatives, or added MSG Foxes Love Lemons LLC. Just make sure to tear any larger pieces into bite-sized chunks. Copyright 2022 Raspberries and Kohlrabi, What Pasta Goes With Pesto (The Best Pasta to Serve with Pesto), Creamy Roasted Cauliflower Leek Potato Soup, Hearty One-Pot Dutch Oven Beef Vegetable Soup, Buffalo Chicken Flatbread Pizza Without Blue Cheese, Chocolate Hazelnut Cheesecake Brownies with Nutella, Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce. Here are a few more for you! My husband and close friends know thats the answer I give when torn between two options. I love flatbread pizzas, they are so easy to make. You wont regret trying this unique recipe. Easily made to be gluten-free. Once the dough is rolled out, drape it over the rolling pin to easily transfer to the pizza stone. There is no additional cost to you. Be sure to use plain panko breadcrumbs. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, crispy wonton strips, and drizzled with sweet chili sauce. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Brush the edges with whisked egg and bring opposite ends of both sides . Spread crabmeat mixture evenly over dough. red bell pepper, seeded and cut into strips. Use the filling suggestions in the recipe or add your own !Great for the freezer too! If you are in that part of the county, its a must try. I'd never heard of it - apparently it started at Fongs Pizza in the USA - and had never considered the possibility, but all of a sudden I NEEDED IT. 4. It's a type of flatbread, filled with a variety of savory ingredients and often eaten as street food. I used my basic prepared Sam Adams Beer Pizza Dough, but you can use whatever pizza dough you like or even just pick some up at the bakery of your grocery store. If you try this recipe, let me know! The kind of canned crab that you find near the canned tuna isnt usually THAT expensive, and I was feeling fancy. Bake for 15 minutes or until the cheese is bubbly and golden. Heat oven to 450F with a pizza stone in the oven. Top with shredded mozzarella cheese. 8 oz jumbo lump crab meat 1 8 oz container chive and onion cream cheese softened 2 teaspoon teriyaki sauce teaspoon Worcestershire sauce teaspoon granulated garlic teaspoon salt 2 medium green onions, finely chopped plus additional thinly sliced for garnishing 1 large egg beaten with 1 teaspoon cold water 24 standard wonton wrappers Be sure to use canned crab meat, rather than the imitation krab meat. Top with wonton strips and drizzle with sweet chili sauce. Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. Famous Crab Rangoon A fun fusion of two favourite comfort foods. This crab rangoon pizza is melty, creamy, and oh SO delicious! Required fields are marked *. Tip: Use a pizza stone or pizza steel to bake the flatbread pizzas. (I usually just dip a fork into jarred sauce and drizzle onto pizza). First, youll need to preheat the oven, and I highly recommend hunting up a pizza stone if you have one (more on that later). but the real stunner, for me, was that some people apparently make Crab Rangoon with fake crab? Crab Rangoon Pizza is an inspired Chinese pizza with succulent crab, creamy sauce, cheese, and a sweet and salty Balsamic-soy sauce drizzle. How to Make Haggis Evenly spread mixture onto the top of pizza crust. There are 264 calories in 1 order of Crab Rangoon. Place the flatbreads on a pizza pan/steel/stone and spread the cream cheese mixture evenly across them. We do it both ways - a thin, store bought crust (gluten-free, for me! After some playing around with it, the clear winner was to drizzle it on top of the cheese, after baking. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Your email address will not be published. It looks and sounds incredible! For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese.

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