And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Nouveau. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. When that negative inner voice gets switched on, its hard to think about anything else. It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Shankar Vedantam is an American journalist, writer, and science correspondent. Maybe you noticed the extra leg room. Shankar Vedantam Tara Boyle His reporting focuses on human behavior and the social sciences. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. By The Culture Desk. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Patty Ramge leans against her Ford Pinto in 1978. Cat Schuknecht. Watch "Maximal" episodes of The Minimalists. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. But that can blind us to a very simple source of joy that's all around us. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. he temporarily blocked any link to his brain via his power. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Tara Boyle. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. , "Experience March Madness in Seattle March 24-27, 2023 at Climate Pledge Arena! pisodes 428; propos; Who Do You Want To Be? February 2 never passes without watching it. The freshly-poured champagne. We all exert pressure on each other in ways small and profound. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. The Hidden Brain radio show is distributed by NPR and . Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. hide caption. August 31, 2020 Some people are good at putting themselves in another person's shoes. , Our annual series about finding wisdom amidst the chaos of everyday life. Environmental social pressure; 3. Why do some companies become household names, while others flame out? But psychologist Jamil Zaki argues that empathy isn't a fixed trait. hide caption. I miss the back and forth banter and continuity that happens when two people are talking. hidden brain stoicism. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. This week, we look at situations that make us strangers to ourselves and why it's so difficult to remember what these "hot states" feel like once the moment is over. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. What's going on here? They immerse in the infinite misery that besets us. But that can blind us to a very simple source of joy thats all around us. Purpose can also boost our health and longevity. "Well inherently, he's my son," He said. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. Here is the essence: "Some people bounce back in response to setbacks; others break. By TheCollector. Hidden Brain. But is that true when it comes to the pursuit of happiness? It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. , I am a big podcast consumer and this podcast is one of my favorites. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. Please, Plus, a surprising ripple effect of increased immigration. , How do certain memes go viral? This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. July 13, 2020 How do you change someone's behavior? When does it make sense to give up on your goals? Laura Kwerel 5 hours ago. erhui1979/Getty Images For years, scientists have known there . This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. Published At lundi 2 janvier 2023 Time 51 minutes. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . , Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. Ken Richardson/Ken Richardson Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. What's more, the Stoic legacy has shaped our world in more ways than you might expect. Shankar Vedantam Shoot for the stars! Top 30 Japanese Anime Movies and Series. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. by Sometimes, life can feel like being stuck on a treadmill. Press question mark to learn the rest of the keyboard shortcuts. August 10, 2020 Some challenges feel insurmountable. Shoot for the stars! 1 No credit card needed. In 2017, we looked at research on an alleged form of bias in the justice system. A blend of science and storytelling, Hidden Brain reveals the patterns that drive human . Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Parth Shah. By . This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. junho 16, 2022. alabama governor election 2022 candidates . I totally disagree with this guest. Maggie Penman Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. We also look at how biases affect judges. I believe the stoic is so because of only 3 possible reasons: 1. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . You know that negative voice that goes round and round in your head, keeping you up at night? ADDITIONAL RESOURCES Book: But that can blind us to a very simple source of joy thats all around us. Preview of Spotify. I did not care for this style of programming. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. Here are . June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. This week, we revisit a 2020 conversation with philosopherWilliam Irvineabout ancient ideas backed by modern psychology that can help us manage disappointment and misfortune. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. We'll begin with police shootings of unarmed Black men. We also look at how. hide caption. Purpose can also boost our health and longevity. But what if the answer lies elsewhere? This week, we kick off a month-long series we're calling Happiness 2.0. The Courage to Be Yourself: E.E. Buster, 26, looked on in Colleton County Courthouse in Walterboro, South Carolina, on Thursday evening as a jury handed down a verdict of . But what happens when these feelings catch up with us? No matter how hard you try to feel happier, you end up back where you started. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." No matter how hard you try to feel happier, you end up back where you started. The Sunday Stoic Podcast | 1 October 2017 . hide caption, by Whats going on here? Easy. But what happens when these feelings catch up with us? ericfoltz/Getty Images This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. A better job. "Hidden Brain" identifies and focuses on behavioral patterns in its weekly episodes with host Shankar Vedantam. Whats going on here? Use tab to navigate through the menu items. The Last Lecture by Randy Pausch, a computer science professor at Carnegie Mellon University, is a distillation of his life experiences and lessons on how to live a meaningful life. by But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. We convince a colleague to take a different tactic at work. If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. My stroke of insight, by Jill Bolte Taylor, TED Talk, 2008. But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. Ph. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Total Season (s)- 2. Watch On- Netflix. , No matter how hard you try to feel happier, you end up back where you started. Bettmann/Bettmann Archive Occupation. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button By TheCollector. But that can blind us to a very simple source of joy that's all around us. But what happens when these feelings catch up with us? Dream big! And why do some social movements take off and spread, while others fizzle? Jennifer Schmidt No matter how hard you try to feel happier, you end up back where you started. Tara Boyle , by Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. Courtesy of Maya Shankar This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. Additional , When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Many of us believe that hard work and persistence are the key to achieving our goals. Others may struggle to relate. youngstown, ohio homes for sale by owner . Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. His smile instantly vanished and was replaced by his usual stoic attitude. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. But familiar ground may not be the best place to cultivate creativity. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. If you think about the people in your life, its likely that they share a lot in common with you. Choose to Lose: Health Plan Choices From a Menu with Dominated Option, by Saurabh Bhargava, et. 5. Max Nestarak I started listening to this podcast from day one. . It's natural to want to run away from difficult emotions such as grief, anger and fear. 4.62. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. The starting point, of course, is knowing what you can control. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Rhaina Cohen Many of us believe that hard work and persistence are the key to achieving our goals. Jennifer Schmidt Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. A great podcast! Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . Happy to be here. Toggle Navigation. In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. Sometimes, life can feel like being stuck on a treadmill. It's natural to want to run away from difficult emotions such as grief, anger and fear. Tara Boyle Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Listen on Apple And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. by Hidden Brain is one of my 3 go to podcasts!! September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Very much a Taoist theme as well. And why do some social movements take off and spread, while others fizzle? Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. , The Hidden Brain is an altogether spectacular read, the kind that gives the best possible hope for changing our minds in the most necessary direction there is toward more fairness, . A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. Life is often filled with hardships and tragedies. He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. But familiar ground may not be the best place to cultivate creativity. But is that true when it comes to the pursuit of happiness? Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. hide caption. The book has been well received, but it is not the book Shepherd intended to write. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. But that can blind us to a very simple source of joy thats all around us. This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. Whats going on here? Its a method to help one develop. Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. Alex Murdaugh's family looked stony-faced as they reacted to his conviction Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. hide caption. Sometimes, life can feel like being stuck on a treadmill. A young Maya Shankar. Most of us would point to education or persuasion. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Courtesy of Maya Shankar September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. Decision Research: A Field Guide, by John Carroll and Eric Johnson, Sage Publications, 1990. Purpose can also boost our health and longevity. Kara McGuirk-Allison. , Home; About; Menu; Contact As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. We'll begin with police shootings of unarmed Black men. by July 27, 2020 There is great comfort in the familiar. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) 'According to nature you want to live ?' Sign up free. Thank you so much! (503) 427-2746. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Share this: Twitter Facebook Loading. Sometimes, life can feel like being stuck on a treadmill. No matter how hard you try to feel happier, you end up back where you started. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain.
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